The wonderful herb that is basil.
Basil is a herb that has been cultivated for over 5,000 years. It originated in India and was used in Ayurvedic medicine to treat a variety of ailments. The ancient Greeks and Romans also used basil in cooking and believed it had the power to ward off evil. It was also considered a symbol of love and was often used in wedding ceremonies. Basil eventually made its way to Europe, where it became a popular ingredient in Mediterranean cuisine.
​
​
​
​
​
​
​
​
​
=
Nutritional Value: Basil is packed with nutrients that are essential for good health. It is a great source of vitamin K, vitamin A, and vitamin C. It also contains small amounts of calcium, iron, and potassium. Additionally, basil contains antioxidants that can help protect the body from damage caused by free radicals.
​
Uses in World Cuisine: Basil is a popular ingredient in many different cuisines around the world. In Italy, it is a key ingredient in pesto sauce and is often used to flavor pasta dishes. In Thailand, it is used to make a spicy and flavorful sauce called nam phrik kaprao. In Vietnam, it is used to make a refreshing salad called goi hoa chuoi. It is also used in India and Middle East to flavor curries and soups.
Recipes:
-
Pesto Pasta: Combine basil, garlic, pine nuts, Parmesan cheese, and olive oil in a food processor. Blend until smooth. Toss with cooked pasta and enjoy!
-
Thai Basil Chicken: Stir-fry chopped chicken with sliced onions, garlic, and Thai basil. Serve over rice.
-
Caprese Salad: Slice fresh mozzarella and tomatoes. Arrange on a platter with fresh basil leaves. Drizzle with olive oil and balsamic vinegar.
Education
2015-2017
University Name
This is your Education description. Concisely describe your degree and any other highlights of your studies. Make sure to include relevant skills, accomplishments, and milestones gained. Don’t forget to adjust the timeframe in the subtitle.
2011-2014
University Name
This is your Education description. Concisely describe your degree and any other highlights of your studies. Make sure to include relevant skills, accomplishments, and milestones gained. Don’t forget to adjust the timeframe in the subtitle.
2007-2010
University Name
This is your Education description. Concisely describe your degree and any other highlights of your studies. Make sure to include relevant skills, accomplishments, and milestones gained. Don’t forget to adjust the timeframe in the subtitle.