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Pac Choi Hanakan
This pac choi is white stemmed and delicately flavoured
Nutritional Values; Contains Vitamin A , Folate and is a good source of Vitamin C .
Also Vitamin K .Low in Kcalories and high in fibre. Cruciferous vegetables also
contain Indoles thought to help prevent breast cancer These leaves also contain
the phytochemicals , carotenoids.
These nutrients are at their optimum levels when they are picked fresh from
your tower and used as quickly as possible.
Recipe; 2 heads of Pac choi cut into half lengthwise .Steam foe 5 minutes of cook
in chicken stock for 5 minutes .
Mix one tablespoon of sweet chilli dipping sauce with one tablespoon of terriaki
Pour over the pac choi and serve .
Goes well with duck




These seedlings are grown in the UK in the perfect environment for both indoor and outdoor aeroponic/hydroponic growing .

Our aeroponic seedlings are 100% naturally grown without the use of pesticides nor herbicides. All seedlings are grown from organic non-GMO seeds.

Seedlings are carefully shipped and you can easily plant them on your home Tower Garden®. 

As these plants are grown to order we need approximately 2-3weeks notice for your order. 

We are constantly growing seedlings for our own Towers so if you are in need of something immediate, please check our 'available now' range.

You can select three different type of growing medium. By default they will be grown in rockwool but if you want another medium for a different system please select. All three types will work in a TowerGarden.


 Tower Garden® Ready
 100% Organic Seeds

 100% GMO Free
 100% Farm Fresh

 100% Pesticide Free



Hanakan Pak Choi



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